Lunchtime Art Course: Drawing for Wellbeing
Learn drawing and mindfulness techniques from a professional artist.
This Autumn the Glucksman team are inviting you to join artist Cassandra Eustace for a drawing course that focuses on playful and intuitive activities to encourage mindfulness and relaxation. Cassandra will guide participants through a series of sensory exercises uniquely designed to focus on the experience of drawing for wellbeing not drawing for approval or known outcome. Cassandra is a visual artist and educator based in the Backwater Artists Group, Cork. She has been leading individuals and groups through mindfulness drawing exercises with her unique meditative approach for a number of years. This is a relaxing way of drawing without judgment, suiting all levels of drawing interest and ability.
6 Thursdays, 1pm – 2pm
29 September to 3 November